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Daileo Aqua gym

Aquatic exercise that is gentle on the body and can be repeated every day

To many, “water walking” may be the first thing that comes to mind when asked about aquatic exercise.
Aquatic exercises such as walking and aquabics are easy on the joints as they take advantage of water resistance, buoyancy, water pressure, and water temperature, and are optimal especially for elderly people and females.
Daileo Aqua Gym exercise equipment has been
developed to maximize the benefits of aquatic exercise.
Aqua Gym allows the users to select from seven available
exercise patterns and perform aquatic exercises in a fun and healthy environment.

Rehabilitation pool systemRehabilitation pool system

■Aqua Cycle

Aqua Cycle
Aqua Cycle

Description:
Exercise as if pedaling a bicycle in water

Description video:
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■Aqua Pulldip

Aqua Pulldip
Aqua Pulldip

Description:
Pull-ups and training of the arms, etc

Description video:
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■Aqua Strider

Aqua Strider
Aqua Strider

Description:
Long-stride walking exercise that is difficult to perform unless in water

Description video:
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■Aqua Abs

Aqua Abs
Aqua Abs

Description:
Sit-ups while the body is attached to the equipment

Description video:
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■Aqua Twister

Aqua Twister
Aqua Twister

Description:
Body twist to reduce excess fat in the abdominal area

Description video:
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■Aqua Rower

Aqua Rower
Aqua Rower

Description:
Rowing exercise in water to work the entire body with emphasis on the back muscles

Description video:
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■Aqua Stepper

Aqua Stepper
Aqua Stepper

Description:
Leg stepping exercises by left and right stepping motion

Description video:
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Unique benefits of aquatic exercise

Shariji Rehabilitation CenterShariji Rehabilitation Center
  • Aquatic exercise allows the training of the muscles without causing physical injuries, as the buoyancy of the user’s body reduces the amount of gravity that is pulling on its muscles, joints, and supporting organs. It also improves the range of motion of the joints.
  • The resistance of water forces the user to exercise isokinetically and prevents injury to the muscles and joints as any sudden motion is prohibited in water.
  • Aquatic exercise allows the user to perform aerobic exercise that consumes twice as much oxygen as exercising on land does.
  • Aquatic exercise improves the balance among the antigravity muscles and helps the user to maintain good posture with more ease.
  • Aquatic exercise improves blood circulation and alleviates sensitivity to the cold and swelling of the body.
  • The stimulus provided by the water temperature can train the user’s autonomic nervous system, improve the stress tolerance of the brain, remove muscular fatigue substances, and offer relaxation.